Paul Jones Assistant Coach Throws

As a volunteer I currently Coach athletes who represent multiple local clubs.  The group sessions take place at 'The Mountbatten Centre' Portsmouth and if you are serious about learning how to Throw or learning the techniques involved in Throwing Events then why not contact me at


Terms and Conditions

The Academy

Free Coaching Sessions are open to all athletes who are currently members of an affiliated Athletics Club.   If you are not a member of an affiliated club then you can come along on a 4 week trial and after that you will be asked to join an affiliated Athletics club.  The following local Track and Field clubs are recommended.

Havant Athletic Club -
Portsmouth Athletic Club -
Winchester Athletic Club -
Southampton Athletic Club -

All academy athletes are encouraged to attend sessions regularly and they must compete and take part in the sport of athletics to qualify for the Free Group Sessions.

Any athlete who wishes to join in with any of the Free Group Sessions but does not wish to join an affiliated Athletics club will be charged the academy fee of £15 per month after the initial trial period.

All Academy Coaches are available to coach on a one to one basis by arrangement at a rate of £20 per hour.

Group sessions can be booked by other sports clubs ie Rugby, Football etc by arrangement at a fee of £25 per hour.

School/College sessions can be booked by arrangement at a fee of £25 per hour

Please contact the coach for further details and to book a session.

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My UKA Power of 10 Profile

Free Group Sessions
Shot Put
Tuesday 5.30pm to 6.30pm 
Thursday 5.30pm to 6.30pm