hurdles picture.jpg

Gary Sprake


Track Sprints/Hurdles/Long Jump/Strength and Conditioning

Juniorspeedacademy@gmail.com.

 

Terms and Conditions

The SETAFA Academy

I currently Coach Professionally with The SETAFA Academy based at

'The Mountbatten Centre'

For The Academy Pricing Plan Please click here

Professional Athletics Coach


Iam also available to coach on a one to one basis by arrangement at a rate of £20 per hour.

Group sessions can be booked by other sports clubs ie Rugby, Football etc by arrangement at a fee of £25 per hour.

School/College sessions can be booked by arrangement at a fee of £25 per hour

Please contact me for further details and to book a session.




 

Your Professional Academy Coach

 
man running up steps

 Training Schedule

 

Mon 10th August
Mountbatten Centre
4.00pm to 5.00pm

Training Long Jump

Trial Session

Athletes



Mon 10th August
Mountbatten Centre
4.00pm to 5.00pm

Strength and Conditioning 
School Years 8 and Above


Athletes

Issy Pycroft

Hattie Bond

Weds 12th August
Mountbatten Centre

4.00 PM - 5.00 PM

Training Sprints 60m, 75m, 100m & 200m
School Years 4, 5 and 6

Athletes


Weds 12th August
Mountbatten Centre

5.00 PM to 6.00PM

Training Sprints 60m, 75m, 100m & 200m

School Years 7 and Above

Athletes
Katherine Brook
Anna Fairbairn

Annabel Webb
Damiola Akinpelu

Maisie Read

Ben Boyle

Elsie Dowdy

Olivia Delahay

Weds 12th August

Mountbatten Centre

4.00pm - 5.00pm


Training Discus

School Years 6 and Above

Athletes
Rosa-May Sprake
Gabriella Jones

Friday 14th August
Mountbatten Centre

4.00 PM to 5.00PM

Training Hurdles 

School Years 8 and And Above

Athletes

Katherine Brook

Zac Williams

Issy Pycroft


Friday 14th August

Mountbatten Centre
5.00 PM - 6.00 PM 

Training Hurdles 
School Years 5, 6 and 7

Athletes

Ella Hutton

Tilly Hutton

Holly Cunningham




Saturday 15th August
Mountbatten Centre
Eventually will be split into 2 Groups
9.00 AM to 11.00 AM

 Training Sprints 60m, 75,, 100m & 200m

Athletes
Annabel Webb
Elsie Dowdy
Eleanor Iredale

Ben Boyle
Maisie Read

Anna Fairbairn

Ben Boyle

Damiola Akinpelu

Jules Gaudion

Jessie Gaudion







Saturday 15th August
Mountbatten Centre 
9.00am to 11.00am

Training Hammer Throw

School Years 8 and Above

with Coach Erik Davison

Athletes

Sunday 16th August
Mountbatten Centre
11.00am to 1.00pm

Training 300m, 300mh, 400m, 400mh
School Years 8 and Above


Athletes 

Hattie Bond

Maddie Bond

Issy Pycroft

Saturday 22nd August
Mountbatten Centre
9.00am to 11.00am

Quadkids Training
School Years 4 and 5

Athletes

 

 
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